The Medio route this year is a relatively moderate 67 mile jount through picturesque wine country next to vineyards and gently rolling hills. As you make your way clockwise around this route, you will experience the beautiful countryside that's familiar to our region, but forego the more challenging climbs that are features of our bigger routes. The Medio features one small climb towards Cloverdale before you reach the first aid station at mile 33.
Two (2) formal aid stations:
The Medio route features two aid stations at miles 33 and 52. Stop, take a break and soak it up. Aid stations will feature water, electrolyte, fresh fruit, snack items and other foods that are safely prepared and/or individually packaged to prevent the spread of COVID-19.
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